Busy, Smart and Strong: Eat better in March

I personally have always liked vegetables.

Probably because I grew up eating lots of them as a child because we lived in the country and my parents and everyone else around had a huge garden.

March is “Nutrition Month” and vegetables, whether you like them or not, soar straight to the top of the charts.

You might not know this but their beautiful colors are code for what they can do for you healthwise!