Bonneville Phoenix Network
 KTAR News
 Arizona Sports
Latest News

Health Update: Beet root juice increases stamina

Dr. Sam Benjamin explains how drinking beet root juice before exercising can give you 5-15 more minutes of energy. The nitrates are known for dilating blood cells which can increase your physical capacity by as much as 60 percent.

Latest Videos

About the Author

Dr. Samuel Benjamin, M.D. is one of the only licensed integrative medical doctors on the west coast. Specializing in both conventional western and natural medicine, Dr. Benjamin's holistic and comprehensive approach to patient care guarantees that you will receive the most customized attention possible. Recognized as a straight talking and trustworthy source for all things medical, Dr. Benjamin runs his practice with a focus on YOU, not your ailments.


comments powered by Disqus
Latest News