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AP: 38af3e6d-b4b7-4d63-9428-9a4909e39bc5
This June 9, 2013 file photo shows Carrie Underwood performing at the 2013 CMA Music Festival in Nashville, Tenn. On Sept. 8, Underwood will sing "Waiting All Day for Sunday Night," the new theme song for "Sunday Night Football." (Photo by Wade Payne/Invision/AP, File)
It's something everyone mutters under their breath when on stage or walking down stairs -- "Don't fall. Don't fall. Don't fall."

Unfortunately for Carrie Underwood, she fell and is now sporting a new walking boot.

The former "American Idol" champ was on stage during a performance in Corpus Christi, Texas on Thursday when one of her five-inch high heels caught the bottom of her dress.

She bottomed out flat on her bum.

Thankfully, the 30-year-old singer wasn't seriously injured and is a good sport.,

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