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The Lasso: Roping in the best of the web

Has the Internet found the best workout video ever?

Ladies and gentlemen, get ready to Prancercise.

Why just walk or jog when you can add a lovely prance to your step? Not only will you get in great shape, you'll be certain to attract the eye of every single person.

Joanna Rohrback invented Prancercise in 1989, but the Internet just discovered it recently.

Just remember, the Prancercise trot is really hot. That's important.

The Loop

About the Author

Carter Nacke graduated from Arizona State University's Walter Cronkite School of Journalism in 2010. He has been with KTAR since March 2011.

In addition to being a news junkie, Carter enjoys talking sports -- mainly soccer and hockey -- and covers the Arizona Coyotes for

He is an Arizona native and enjoys traveling.


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