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Arizonans marking Great American Smokeout

Anyone looking to quit smoking, Thursday is a good day to start.

In Arizona, the Arizona Smokers Help Line is participating in the Great American Smokeout, a nationwide effort to smokers to give up the habit.

"We have a great success rate: over 40 percent," said Wayne Tormala with the state's Department of Health Services. "It's probably the best cessation service in the country. We just think if we can just get more people to call and quit then Arizona will be better off as a state."

Residents can call ASH Line at (800) 556-6222 and speak to a personal 'quit' coach.

"They'll talk to their coach about reasons for quitting, maybe if they've tried before," said Tormala. "They might even set a quit date that's somewhere off in the future, like an anniversary or a birthday."

Help is also available at ASHLine.org

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About the Author


Martha is the traffic controller in the KTAR newsroom. Her full time role is that of Assignment and Breaking News Editor of KTAR News. She oversees daily Breaking News planning and over-the air execution, and puts together the elements that make it happen. She gathers and distributes daily news assignments to reporters and editors. She also reports on a daily basis, anchors news afternoons 1-2p and fills in as anchor occasionally during other time slots. She began working at KTAR in the winter of 2012 as Desk Editor and was promoted to oversee Assignments and Breaking News in 2014. During that time, she received two awards as a journalist. The first was the 2013 APTRA Awards, where she took home 2nd place for Best Serious Future in the "Recycled Orchestra." The second was a 2014 Edward R. Murrow Award for her collaboration in KTAR's Voice for a Better Arizona Series: Immigration - seeking solutions. In her piece, Martha profiled two Arizona sisters looking for the DREAM. Martha was born in Mazatlan, Mexico. She moved to Arizona in 1996 with her parents and younger sister and has lived here since. She attended Barry Goldwater High School in Phoenix and graduated from the Walter Cronkite School of Journalism and Mass Communications at Arizona State University in Tempe. Prior to working at KTAR news she worked in news and production at Univision Arizona in Phoenix. She also supervised the marketing, catering and public relations department at Hotel Araiza, 5-star hotel in Mexicali, Mexico. She has also been a personal trainer and aerobics instructor. When she isn't in the newsroom or behind the microphone Martha is an avid gym-goer and marathoner. She trains for two races a year and enjoys taking group exercise classes, such as kickboxing, indoor cycling and weight lifting. Martha is married and lives in Surprise, AZ with 2 dogs, Tasha and Elsa, and a cat, Sammy.

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